Most people wouldn't consider working at a computer to be a potential workplace safety hazard. But contrary to common belief, sitting for lengthy periods at your computer can cause serious problems like back pain, tendonitis, Carpal Tunnel Syndrome and nerve damage.
Buying a computer chair is something that should involve serious safety considerations. The perfect computer chair will depend on factors like body size, work duties and personal capabilities, plus any physical ailments that require specific support. The chair you choose holds your safety in its seat!
Computer chairs are marketed under various names - secretary chair, back chair, kneeling posture chair and sculpted chair - and typically sell online for between $30 and $400. Here are some tips to keep in mind when purchasing your chair:
One size does not fit all.
Pick a chair that will make your job easier. Typing at a desk requires back support, while moving from varied workstations requires adjustability and mobility.
Choose a chair with adjustable armrests to support your muscles, nerves and tendons.
Buy only chairs that meet ANSI/BIFMA standards (see below).
Buy a chair with a good warranty.
Buy your computer chair from someone who can explain its functions and their importance to your safety.
ANSI/BIFMA Safety and Performance Standards are intended to provide manufacturers and users with standards for evaluating the safety, durability, and structural adequacy of furniture. These standards were developed by the BIFMA Engineering Committee and are reviewed every five years by the American National Standards Institute.